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Paul Mescal Is Looking Hot AF while Working Out for 'Gladiator 2' • Instinct Magazine

Paul Mescal has been working out rigorously in preparation for his highly anticipated role in 'Gladiator 2,' and the latest update on his body transformation… ....

Calvin Klein , Paul Mescal , Tim Blakeley ,

How To Time Your Protein Intake Around Your Workout

Fuelling your fitness is just as vital as how much you can lift. Here, we break down the optimal protein intake needed to maximise gains ....

Ian Marber , Tim Blakeley , Protein Pudding ,