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Cat Pose: How to Practice Marjaryasana

Cat Pose or Marjaryasana warms up your spine, shoulders, and hips, improves posture, and counteracts the effects of sitting. ....

Nicola Jane Hobbs , Jenny Clise , Christopher Dougherty , Yoga Journal Pose Library , Cat Pose , Cow Pose , Yoga Gym , Thrive Through , Downward Facing Dog , Crane Pose , Handstand Press , Yoga Journal , Pose Library ,

Cow Pose: How to Practice Bitilasana

Cow Pose (Bitilasana) is an easy, gentle way to warm up the spine before beginning a more vigorous yoga practice. ....

Tracy Middleton , Nicola Jane Hobbs , Christopher Dougherty , Yoga Journal Pose Library , Cow Pose , Cat Pose , Yoga Gym , Thrive Through , Yoga Journal Brand , Yoga Journal , Pose Library ,

Thrive Through Change: Care and compassion at the heart of transforming the workplace

Thrive Through Change: Care and compassion at the heart of transforming the workplace
Apr 13, 2021 10:47 AM PHT
Rappler.com
It has been a year since the pandemic hit and disrupted people’s daily routines, especially when it comes to facing work.
Employees were forced to shift to the unconventional way of doing their jobs, with the implementation of remote work being the biggest change. This sudden movement has posed a number of issues, from logistics and access to technology to finding motivation at work.
But despite the challenges the working population faces, employers are striving to embrace this change by lifting their employees up, so that they don’t just survive, but also thrive in these uncertain times. ....

Thrive Through , Philippine Labor , Tech And Innovation , செழித்து வளருங்கள் மூலம் , பிலிப்பைன் தொழிலாளர் , தொழில்நுட்பம் மற்றும் கண்டுபிடிப்பு ,