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Exercises And Yoga Poses Shilpa Shetty Kundra Swears By For A Fit And Healthy Body

Exercises And Yoga Poses Shilpa Shetty Kundra Swears By For A Fit And Healthy Body
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Urdhva Mukha Pasasana , Thread The Needle Pose ,

The Surprising Cause of Your Neck Pain

Stretching the muscles in your chest, shoulders, and back can ease tension in your neck. These 8 poses can do the trick. ....

Ingrid Yang , Prasarita Padottanasana , Physical Therapy Science , Yoga Anatomy , Muse Yoga , Ease Neck Tension , Stretch Your , Locust Pose , Thread The Needle Pose , Needle Pose , Pascim Namaskarasana , Reverse Prayer Pose , Camel Pose , Upward Plank Pose , Wide Legged Forward Bend ,

7 Yoga Poses That Will Relieve Your Upper Back Pain

Are you feeling some pain in your upper back? These yoga poses for upper back pain can offer you some much-needed relief. ....

New York , United States , Supta Baddha Konasana , Erick Cummings , Claudia Jasper , Dani Lutes , Adho Mukha Svanasana , Christopher Dougherty , Urdhva Mukha Pasasana , University Of Michigan , Ease Lower Back , Getty Images , Cat Pose , Cow Pose , Easy Pose , Thread The Needle Pose , Mukha Pasasana , Needle Pose , Hero Pose , With Arms , Eagle Pose , Downward Facing Dog , Extended Puppy Pose , Camel Pose , Baddha Konasana , Reclining Bound Angle Pose ,