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4 tips for a successful digital detox

How to reset your relationship with tech (for real this time)

Absent smartphones and laptops, we became reacquainted with vanishing skills such as eye contact and small talk. We were forced to remain present during conversational lulls, which created a kind of intimacy.

Parents, take control of your schedule in 9 simple steps

"Joy of missing out," or JOMO, is all the rage. But we wouldn’t be so giddy if we could just manage our time in the first place.

Trying to break a phone habit in 2024? Skip the life hacks

Maybe you're hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners. Oliver Burkeman, who writes about time management, is skeptical of the typical .

Trying to break a phone habit in 2024? Skip the life hacks

Maybe you re hoping 2024 is the year you quit scrolling Instagram at bedtime or peeking at emails during family dinners.

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