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Can a warm foot bath before bed help you sleep better?

We ask the experts if soaking your feet before bed can really help you sleep better ....

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Does Pokémon Sleep actually help you sleep better? I asked a sleep expert

Can’t get to sleep? Pokémon Sleep could be the answer… ....

Theresa Schnorbach ,

How Many Pillows Should You Sleep With? We Asked Three Sleep Experts And They All Said The Same Thing - Hits 96

How Many Pillows Should You Sleep With? We Asked Three Sleep Experts And They All Said The Same Thing - Hits 96
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How many pillows should you sleep with? We asked the experts

We asked the sleep experts how many pillows should you sleep with, and their answer may surprise you. ....

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How many pillows should you sleep with? We asked three sleep experts - and they all said the same thing

Not sure whether to sleep with one pillow or two? Experts reveal exactly how many pillows you need for a good night's sleep. ....

Jill Zwarensteyn , Theresa Schnorbach , Martin Seeley , Sleep Hygiene ,