Despite its allure, a therapist shared the three reasons why "obsession" is never a good thing in relationships. Obsession and love are two separate emotions.
A former professional housecleaner's method for cleaning your whole house in just two hours simplifies the task by breaking it into room-by-room chunks. Psychologists say this helps fight procrastination and overwhelm, especially for those with neurodivergence.
Emotional intelligence is a part of self-care that many skip. Here are twelve self-care practices that can help anyone boost their emotional intelligence.