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Better in Every Sense

Better in Every Sense
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Living in This Type of Housing Could Accelerate Biological Aging, According to a Study

Living in This Type of Housing Could Accelerate Biological Aging, According to a Study
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The good food guide: building a healthy world for future generations

The good food guide: building a healthy world for future generations
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Samoa Observer | Unlocking the mysterious of telomeres

In our last column, we reported on the studies, less than two decades ago, that unlocked the mysteries of telomeres, the end caps that protect our chromosomes. The telomeres have been likened to the plastic tips of a shoelace. (When they get damaged, the shoelaces which represent our chromosomes,.

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How to slow down aging and lead a better life

Although we cannot stop our body from getting older, there are many things we can do to soften its effects and live in better shape

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