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'Fresh start effect': Expert tips to reach your health and fitness goals

'Fresh start effect': Expert tips to reach your health and fitness goals
news24.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news24.com Daily Mail and Mail on Sunday newspapers.

New York , United States , Mosima Mabunda , Peteni Kuzwayo , Mari Leach , Nike Run Club , Team Vitality , Team Vitality Club , Discovery Vitality , Carla Pool ,

Comrades Marathon: 25 athletes disqualified and suspended

Just days before this year's Comrades Marathon, 25 athletes have been disqualified and suspended from the next two races. ....

Kwazulu Natal , South Africa , Free State , Thembinkosi Lorch , Redi Tlhabi , Eusebius Mckaiser , Joseph Kagiso Ndlovu , Browyn James , Irene Athletics Club , Chillie Running Club , Comrades Marathon Association , Comrades Marathon Association Race , Team Vitality Club , Marathon Association Race Director , Protea Striders , Save Orion , Celtic Harriers , Collegians Harriers , Jozix Training , Run Walk For Life , Run Zone , Sunward Striders , Thorn Tree Striders , Stop Runner , Comrades Marathon , Eusebius Mckaiser ,

2023 Comrades Marathon: 25 Runners Disqualified from Race

Race organizers of the famed Comrades Marathon disqualified 25 runners ahead of the June 11 race after they allegedly submitted false qualifying information. ....

South Africa , Free State , Kwazulu Natal , Browyn James , Heather Mayer Irvine , Team Vitality Club , Irene Athletics Club , Chillie Running Club , Comrades Marathon Association , Comrades Marathon , Sections Playlist , Protea Striders , Save Orion , Celtic Harriers , Collegians Harriers , Jozix Training , Run Walk For Life , Run Zone , Sunward Striders , Thorn Tree Striders , Stop Runner , Heather Mayer ,

Comrades Marathon 2023: 25 entrants disqualified for false qualifying information

Twenty-five athletes have been disqualified from participating in the 96th Comrades Marathon on June 11 for supplying false qualifying information. They are also suspended from entering the 2024 and 2025 races, the Comrades Marathon Association said. ....

Kwazulu Natal , South Africa , Free State , Browyn James , Chillie Running Club , Irene Athletics Club , Team Vitality Club , Comrades Marathon Association , Comrades Marathon , Protea Striders , Save Orion , Celtic Harriers , Collegians Harriers , Jozix Training , Run Walk For Life , Run Zone , Sunward Striders , Thorn Tree Striders , Stop Runner , Pietermaritzburg City Hall , Hollywoodbets Kingsmead Cricket Stadium , Comrades Down ,

Top tips to help you get moving in the morning

Top tips to help you get moving in the morning
iol.co.za - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iol.co.za Daily Mail and Mail on Sunday newspapers.

United Kingdom , Brian Tracy , Peteni Kuzwayo , Team Vitality , Team Vitality Club , Global Running Day , Comrades Marathon , British Journal , Sports Medicine , Vitality Run Series ,