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Lester Quinones scores 35 points in Warriors' loss to Ontario | Local Roundup – Santa Cruz Sentinel

Golden State Warriors two-way guard Lester Quinones had 35 points, eight rebounds, and four assists, but the Santa Cruz Warriors fell 119-109 to host Ontario in NBA G League action at Toyota Arena on Tuesday night.

Will Shilling scores 31, but Scotts Valley drops Dad's Club opener; SC moves into semifinals

Will Shilling scored 31 points for Scotts Valley High's boys basketball team, but the Falcons lost 79-71 to Santa Teresa in the teams' first-round game at the Dad's Club Tournament at Santa Cruz High on Thursday.

Yoga for Surfers

This yoga for surfers practice brings attention to the areas of the body that are overworked as you repeatedly paddle out and pop up.

Bill Sharp is back with the New Big Wave Challenge

Surfing and Meditation: A Love Story

Griffin Colapinto and Jack Robinson say meditation could lead them to surfing world titles. Legends like Tom Carroll and Gerry Lopez, avid practitioners, agree.