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Stressed at work? Anxious about the wider world? You might be part of 'The Great Exhaustion'

Stressed at work? Anxious about the wider world? You might be part of 'The Great Exhaustion'
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Michael French , Janet Candido , Taslim Alani Verjee , Wynne Rodgers , Melanie Provencher , Holly Whyte , Jennifer Dimoff , Krista Bruyer , Chrystia Freeland , Warpboyz Shutterstock , Dahlia Katz , University Of Ottawa , Telfer School Of Management , Candido Consulting Group , Great Exhaustion , Sabrina Royal , Telfer School , Robert Half , Genz Aged , Middle East , West Coast , Canada Labour Code , Minister Chrystia Freeland , Star Wars ,

Protesting led to my burnout. That's when I realized self-care could be my act of defiance

Golshan Abdmoulaie was burned out from months of protesting the Iranian government. So she started spending more time in nature and seeking out places of rest and beauty as a way to heal. ....

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How can I stick to my new year's resolutions better? | The Dose | CBC Podcasts

Many of us ring in the new year, pledging to live healthier and better lives. Unfortunately, new year's resolutions often fail. Clinical psychologist Taslim Alani-Verjee tells us how we can structure our resolutions for success and make sure we actually accomplish our goals. ....

Taslim Alani Verjee ,

Make your new year's resolutions about values rather than outcomes, experts say

Though creating new habits is hard, experts say there are specific ways to craft your new year’s resolutions to be more likely to succeed as well as a few approaches to avoid. ....

Laura Cavanagh , Brian Goldman , Leigh Vanderloo , Taslim Alani Verjee , Silm Centre For Mental Health , Silm Centre , Mental Health , North York , New Year ,

Manitoban JC Haney's path from mental health struggle to nonprofit leadership - Winnipeg

Manitoban JC Haney has struggled with mental health for years and after realizing how hard it was to get the help he needed, he started a non profit to help others struggling. ....

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