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I'm a slow runner – here's how I found joy in plodding the pavements

When Katie Rosseinsky started running, she felt under pressure to be fast and smash personal bests – until one day she decided to lower her speed. She talks to other slow runners about why a marathon (really) isn’t a sprint ....

Brighton And Hove , United Kingdom , City Of , Emily Shane , Manni Ovola , Celina Stephenson , Tanya Chouhan , Runners High Run Club , Parkrunsi Ve , London Marathon , Battersea Park , Runners High ,