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I'm a slow runner – here's how I found joy in plodding the pavements

When Katie Rosseinsky started running, she felt under pressure to be fast and smash personal bests – until one day she decided to lower her speed. She talks to other slow runners about why a marathon (really) isn’t a sprint ....

Brighton And Hove , United Kingdom , City Of , Emily Shane , Manni Ovola , Celina Stephenson , Tanya Chouhan , Runners High Run Club , Parkrunsi Ve , London Marathon , Battersea Park , Runners High ,

7 Pro Lessons On How To Run Properly, Even If You're A Complete Novice

From dynamic stretching to strength training, Vogue speaks to Nike Well Collective running coach, Manni Ovola, to learn his top tips on how to become a successful runner. ....

City Of , United Kingdom , Manni Ovola , London Marathon , Nike Well Collective , Well Festival , Friendly Runners , Run Dem Crew , London City Runners , These Girls ,