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15 Dairy-Free Recipes to Meet Your Daily Calcium Needs

From soybeans to lentils to ancient grains and even a bit of natural sweetener, you'll find a plethora of calcium-rich foods in the plant world! ....

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8 Ways to Make High-Protein Tahini Wraps - One Green Planet

Tahini is a Middle Eastern sauce made from toasted ground sesame seeds. It goes well with a variety of dishes and has a savory and earthy flavor. ....

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15 Plant-Based, Dairy-Free, High-Calcium Recipes

Dairy comes with unethical cow treatment, hormones, antibiotics, increased risk of cancer, and more. Here are 15 vegan recipes high in calcium. ....

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