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How gentle exercise can help six common conditions

Moving a little each day – even if it’s just taking the dog for a walk or stretching – can have a profound effect on our health, say experts

City ofUnited kingdomChistine simmsEsther foxGeorgina sturmerAtej patelDavid bidlerEloise skinnerNaheed aliRoyal collegeInstitute of cancer researchBritish association forCancer researchMount kellyMayo clinicDiabetes united kingdom

Why cold water swimming might be doing you more harm than good

A plunge into freezing water is often billed as a boost for mental and physical health. But the dangers can far outweigh any benefits.

United kingdomRiver goytOprah winfreyCharles darwinKate rewWim hofKellie pooleMike tiptonThomas jeffersonJoe wicksRoyal navyOutdoor swimming societyAssociation of chartered physiotherapists in cardiac rehabilitationPhysiology at portsmouth universityApplied physiologyPortsmouth university

Australia: Surfing snake lands pet owner in trouble with wildlife officials

A surfer who rode the waves with his pet python has been fined by Australian authorities for taking the snake out in public after a video of the duo’s unusual adventures aired on local media.

Gold coastJonathan mcdonaldHigor fiuzaQueensland department of environmentNine newsAnimals and societyOntinents and regionsOmestic alertsOmestic international newsNvironment and natural resourcesAb extreme sportsFab petsAb sportsAb surfing and bodyboardingAb swimmingIfe forms

Naked ambition: Naturists hope nude comedy and sports can make lifestyle appeal to younger people

Young British Naturism, a group for ages 18-35, wants to challenge stereotypes with its clothes-free events

City ofUnited kingdomJonathan wardBritish naturismSwimming recreationalUk news

Jamie Cail death: Autopsy says death was caused by fentanyl intoxication with aspiration of gastric content

The death earlier this year of former US swimming champion Jamie Cail has been ruled accidental and fentanyl related, according to a Facebook post from the US Virgin Islands Police Department.

Virgin islandsUnited statesBolles schoolNew hampshireJooyoung leeJamie cailKristina sguegliaJill martinJean casarezMyrah keating smith community health centerUs virgin islands police departmentUniversity of maineBolles school in jacksonvilleUniversity of southern californiaIslands officeMedical examiner

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