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How to make friends in your 50s - and why it can be so hard

Have you noticed that it s harder to maintain old relationships or find new ones as you get older? Be reassured, you re not alone, says Debra Waters.

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New travel and tourism trends: the rise of open-water swimming tours

Coach tours . walking tours . food tours. Been there, done that. It’s time to try the latest travel trend: open water swimming tours, says Elaine Glusac.

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Why cold water swimming might be doing you more harm than good

An inquest into a tragic death has highlighted the fact that such activities, while invigorating for many, may be hazardous for certain individuals.

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Cure or killer? The rewards — and very real risks — of the cold water plunge

Bringing Taiwan to the World and the World to Taiwan

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Why cold water swimming might be doing you more harm than good

Telegraph: Taking a plunge in freezing water may be hazardous for certain individuals.

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