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Why is protein so popular right now, and do you really need to eat more of it?

Protein-rich food products are suddenly everywhere. So how do nutritional guidelines differ for different genders and age groups?

Australia
Australians
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Adam-liaw
Susie-burrell
Katrina-meynink

These 10 popular supermarket foods are worse for you than you probably think

Some food products may look and sound healthy, but a closer look at their nutritional profile reveals they can be anything but.

Greece
Australia
Greek
Susie-burrell
World-health-organisation

Have you got enough iodine in your diet? Here's how to tell

Have you got enough iodine in your diet? Here's how to tell
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

Australia
Australian
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Susie-burrell
Creswell-eastman
Australian-thyroid-association
Thyroid-association
Thyroid-awareness-month
Iodine-deficiency-disorder
Professor-creswell-eastman
Principal-medical-advisor

Best yoghurts in Australian supermarkets

From Greek to plain to no added sugar, yoghurt options are proliferating in the supermarket. So which one is right for you?

Greece
Australia
Greek
Susie-burrell
Farmers-union-greek-style-vanilla
Farmers-union-greek-style
Union-greek
Union-greek-style
Valley-greek
Fat-free

Pros and cons of oat milk

Pros and cons of oat milk
theweek.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theweek.com Daily Mail and Mail on Sunday newspapers.

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