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Why is protein so popular right now, and do you really need to eat more of it?

Protein-rich food products are suddenly everywhere. So how do nutritional guidelines differ for different genders and age groups?

Jeremy simonsWilliam meppemAdam liawSusie burrellKatrina meynink

These 10 popular supermarket foods are worse for you than you probably think

Some food products may look and sound healthy, but a closer look at their nutritional profile reveals they can be anything but.

Susie burrellWorld health organisation

Have you got enough iodine in your diet? Here s how to tell

Have you got enough iodine in your diet? Here s how to tell
heraldsun.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldsun.com.au Daily Mail and Mail on Sunday newspapers.

Beverley garsideSusie burrellCreswell eastmanAustralian thyroid associationThyroid associationThyroid awareness monthIodine deficiency disorderProfessor creswell eastmanPrincipal medical advisor

Best yoghurts in Australian supermarkets

From Greek to plain to no added sugar, yoghurt options are proliferating in the supermarket. So which one is right for you?

Susie burrellFarmers union greek style vanillaFarmers union greek styleUnion greekUnion greek styleValley greekFat free

Pros and cons of oat milk

Pros and cons of oat milk
theweek.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theweek.com Daily Mail and Mail on Sunday newspapers.

New south walesUnited kingdomBenji jonesSusie burrellGood news newsletterSydney morning

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