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CSM Offers Classes to Address Mind-Body Connection and Overall Wellness as Community Emerges from Pandemic - Southern Maryland News Net

For many people, the pandemic has brought a change in priorities and a desire to improve overall personal wellness – a trend supported by the World Health Organization which is emphasizing the importance of caring for your mental health now, more than ever. The College of Southern Maryland (CSM) has risen to support its communities by taking a holistic look at its Personal Enrichment offerings to find ways that these non-credit classes can improve people’s lives across multiple dimensions. ....

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