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Surfing wants to break you. You could be fooled into thinking that surfing regularly is all that is needed to keep the common injuries away, but don't be. ....
Staff Ever tried to paddle out at Pipeline on a big day? We’d wager that the vast majority of surfers haven’t. We’d also wager that the vast majority of surfers are aware of how difficult it might be. That cross-shore sweep has turned even the best surfers back towards the sand to try again. Once you’re out there, there’s still that lingering possibility of getting stuck inside, which is… not fun, to say the least. You need to be a good paddler to surf Pipeline, and Nathan Florence surfs Pipeline a lot. He also spends a lot of time making his muscles larger (have you seen those thighs?!), so it makes sense that some of that time in the gym is spent on paddle power. In his most recent vlog, he explains three things that he does in the gym to increase his paddle power, and even if you don’t surf maxing Pipeline, you’d benefit from them. ....