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Luke Combs gives back to fan who almost owed $400,000 for unauthorised merchandise sales

Luke Combs, a popular Nashville-based country singer, has given back to one of his dear fans following a stressful encounter with his legal team that saw the. ....

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Signs you've got social anxiety (and how to conquer it)

Alcohol is a coping mechanism for many people but there are better ways to deal with stressful situations. Here’s what to do instead. You’re making your way. ....

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5 tips for gaining real rest over the holidays, according to an expert

You’re likely to be coming to the end of a long, busy and stressful year . You may be hanging on by a thread for the holidays. If you want to return to work. ....

Family Christmas holidays can be stressful. Here's how to navigate them

Meditation and stress management expert Georgia Vavasour gives top tips for not losing your cool with your whānau this Christmas The holiday season brings. ....

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Matt Heath: The little biological trick that will ease your holiday stress

Ruining Christmas is easy. Every year, all over the nation, Kiwis are shocked by how annoying their relatives are. Spending recreational time with the people. ....

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