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Popular influencer bets big on coffee alternative (that Starbucks doesn't have)

Morning Moves You Can Make Today For Better Mental Wellness

Interested in starting your day the right way? Here are five easy morning moves you can make for better mental wellness.

Neuroscientist Andrew Huberman's 5 tips for optimal performance - Canadian Running Magazine

Become the best and healthiest runner (and human) you can be with Huberman's advice

Researcher Invented Three-Minute Game That Can Protect Marriages From Their Biggest Problem

Marriage is hard, but one psychologist is making it a little bit easier with a 3-minute game he developed to protect it.

Matt Heath: The little biological trick that will ease your holiday stress

Ruining Christmas is easy. Every year, all over the nation, Kiwis are shocked by how annoying their relatives are. Spending recreational time with the people.