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What's Happening at The Dairy (through June 2023) - Yellow Scene Magazine

From music, art, dance, theater, and everything in between! The Dairy Arts Center has many events to interest you until summer. ....

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The Keys to Handling the Most Common Types of Stress

Stress is a more common phenomenon than we think. All of us at some point in our lives have felt stress and although they recommend different strategies to manage it, they have not been useful to us
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Toronto Pearson Airport lands unfortunate title of North America's 'most stressful'

It s safe to say that 2022 was not a good year for Toronto Pearson International Airport, and the busy travel hub just took another embarrassing sl. ....

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Stressful circumstances worsen symptoms of long-term COVID: Study

A new study reveals that the death of a loved one, financial or food poverty, or the development of a new disability were some of the best indicators of whether a patient hospitalised for COVID-19 will suffer signs of long COVID a year later. ....

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Ground yourself when anxiety strikes | Borneo Bulletin Online

Abraham Gutman ANN/ THE PHILADELPHIA INQUIRER – Ever had one of those moments when a stressful thought creeps into your mind and suddenly you can’t think of anything else? “Grounding” is a mindfulness technique that could quickly re-centre your thoughts when you feel anxious. These simple exercises can remind you that “I’m right here, right […] ....

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