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Chemotherapy is a common cancer treatment but can cause side effects like nausea, fatigue and hair loss. To cope, patients can use complementary therapies and focus on a healthy lifestyle including a balanced diet, regular exercise, good oral hygiene and avoiding smoking/alcohol/drugs. It is important to maintain communication with the healthcare team and manage stress through yoga/meditation/deep breathing. ....
The big gym chains in Singapore have a reputation for being rather…how do we put this nicely… predatory. Not only will you be hounded to no end to sign up once they get hold of your phone number, you'll also be nagged to take advantage of their supposed "one-time-only" discounts. The truth is, these gym chains will always offer some. ....