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Civil dispute ends in charges pressed

BEDFORD- On February 20, 2024, at 04:59 PM, BPD officer Jarrett Tedrow was dispatched to Arby's Restaurant in Bedford about an issue between family members disputing vehicle ownership Upon arrival, Officer Tedrow observed a male and female standing outside a blue Ford Focus. The malewas lat . ....

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'Sighing' Tops Mindfulness for Reduced Stress, Improved Mood

Cyclic sighing, which emphasizes prolonged exhalations, is more effective at improving mood and reducing stress than mindfulness meditation, new research suggests. ....

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'Doomscrolling' Takes a Toll on Both Mental and Physical Health

Individuals who obsessively check the news are at risk for poor mental and physical health, leading researchers to call for an increased awareness of the perils of "doomscrolling" or "doomsurfing." ....

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