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Healthy Directions Instaflex Provides Pain Relief During the Summer Heat

Healthy Directions Instaflex Provides Pain Relief During the Summer Heat
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Want a Healthier Heart? Seriously Consider These 4 Spices

We all know that exercise, adequate sleep, fruits and vegetables, and fiber support a healthy heart, but perhaps . ....

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Doug Dangler

In another life, Doug Dangler hosted Writers Talk. Now, he hosts Craft: Exploring Creativity, which goes beyond where WT could go in talking to people involved in the creative arts throughout central Ohio and beyond. If there's a craft involved in the creation of something, it will be covered on Craft. ....

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Can contact with the earth heal you? Cardiologist Stephen Sinatra thinks so

Cardiologist and author of Heartbreak and Heart Disease Dr. Stephen Sinatra believes that some habits could unexpectedly impact your heart health. During our conversation, we discussed the many ways that how much not getting enough sleeping at night can negatively impact your cardiac health before covering his interest in grounding, aka earthing, the idea that electric currents in the earth can be access by direct physical contact. Listen in for Dr. Sinatra’s health advice. ....

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Pumpkin: Tasty Ways This Seasonal Produce Keeps You Healthy

From the Jack-o-Lantern on the doorstep to the baking dish in the kitchen, this cheery squash plays an integral role in both culture and health. ....

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