Live Breaking News & Updates on Sri Karan Uddesh Tanugula

Stay updated with breaking news from Sri karan uddesh tanugula. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

You need less than 4,000 steps a day for better brain health, says study

Step up your brainpower with just a sprinkle of exercise! New research reveals even low-activity levels, like 4,000 steps daily, can boost brain volume and cognitive function. Discover how moderate exercise promotes blood flow, boosts neuron growth, and protects against dementia. Learn expert tips for safe and effective brain-boosting exercise routines, including walking, running, and strength training. Get moving and unlock a healthier, sharper brain today! ....

Karan Uddesh Tanugula , David Merrill , Dilip Gude , Pacific Neuroscience Institute Brain Health Centre , Pacific Neuroscience Institute , Brain Health Centre , Sri Karan Uddesh Tanugula , Yashoda Hospitals Hyderabad , Yashoda Hospitals , Brain Health Exercise , Ncrease Brain Volume , Rain Size And Dementia , Oderate Exercise Benefits , Rain Benefits Of Walking , Xercise For Memory , Improve Cognitive Function , Xercise For Mood , Brain Health Tips , Brain Exercises ,

What happens to the body if you eat dried fruits every day?

According to Sushma PS, a dietitian, Jindal Naturecure Institute, "Adding dried fruits to your diet can be a great way to boost your health." ....

Andhra Pradesh , Karan Uddesh Tanugula , Getty Images , Sri Karan Uddesh Tanugula , Yashoda Hospitals , Dried Fruits , Ried Fruits Benefits , Ried Fruits Health , Ried Fruits Risk , Ried Fruits Tips , Est Dried Fruits , Ried Fruits Body , Ried Fruits Skin ,