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Biotin is an essential V vitamin that helps the body convert food into energy and plays a crucial role in maintaining healthy skin, hair, and nails. ....
Lentils are cheap, high in protein, and work well in a variety of dishes. They have a natural earthy flavor that goes perfectly with spicy ingredients. ....
Lentil curries are so satisfying. They're cheap to make, protein-rich, and delicious. It's truly a staple dish and brings a feeling of comfort to any meal. ....