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17 High-Protein One-Pot Dinners for Spring

Use seasonal ingredients to make one of these satisfying and flavorful high-protein dinners in just one pot this spring. ....

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I've Tested & Developed Hundreds of Recipes for EatingWell—Here Are 15 That I Make Every Winter

After getting my journalism degree, I worked for a few years before moving to attend culinary school in Vermont—the very same state where EatingWell was based. Just like you’d ask a friend who’s a doctor for medical advice, I get asked for cooking advice and which recipes to make all the time. This recipe was actually our daughter’s idea. ....

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21 High-Protein Winter Dinners in Three Steps or Less

Whether you’re in the mood for a mouthwatering one-pan chicken dish like our Sheet Pan Harissa Chicken Vegetables or a comforting pasta like our One Skillet Cheesy Ground Chicken Pasta, these recipes are a breeze to whip up. With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals. ....

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15 Blood Pressure Reducing Foods - One Green Planet

Do not try to use food to control your blood pressure if you are already taking blood pressure medicine without speaking to your doctor first. ....

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17 Mediterranean Diet Lunches with No Added Sugar

17 Mediterranean Diet Lunches with No Added Sugar
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