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Why lying on the floor is good for you

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend. Gen Z are clearly keeping their bedrooms cleaner.

Why lying on the floor is good for you

Gen Z are clearly keeping their bedrooms cleaner and tidier than their parents might fear. Because the latest trend on social media is not for those who forget to run the hoover regularly. To date, videos marked with hashtag #floortime have been viewed an astonishing 52.4 million times on TikTok. In essence, young people all over the world are kicking off their shoes and lying flat on their floors.

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