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Why lying on the floor is good for you

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend. Gen Z are clearly keeping their bedrooms cleaner. ....

United Kingdom , Kelly Starrett , Lesley Perman Kerr , Juliet Starrett , Sam Bhide , British Psychological Society , Society Of Teachers The Alexander Technique , Amberin Fur , Alexander Technique , Ten Essential Habits , Help You Move Freely , Alive Fully ,

Why lying on the floor is good for you

Gen Z are clearly keeping their bedrooms cleaner and tidier than their parents might fear. Because the latest trend on social media is not for those who forget to run the hoover regularly. To date, videos marked with hashtag #floortime have been viewed an astonishing 52.4 million times on TikTok. In essence, young people all over the world are kicking off their shoes and lying flat on their floors. ....

United Kingdom , Kelly Starrett , Sam Bhide , Lesley Perman Kerr , Juliet Starrett , Society Of Teachers The Alexander Technique , British Psychological Society , Amberin Fur , Alexander Technique , Ten Essential Habits , Help You Move Freely , Alive Fully , Health Benefits ,