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Living with phobias: Understanding and managing deep-seated fears

Imagine this: You receive an invitation to a social gathering. However, the thought of encountering people makes you feel intense anxiety and distress. The idea of stepping into that social scene fills you with dread and an overwhelming fear of being judged. This scenario paints a vivid picture of life with a social phobia, where irrational fears dictate actions and shrink the

Avoidance Predicts Worse Long-term Outcomes in OCD

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