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Nutritionist Kiran Kukreja claims that a nutrient-rich smoothie containing soaked almonds, walnuts, poppy seeds, pitted dates, and cow's milk can help prevent migraine headaches by providing essential nutrients such as magnesium. She recommends consuming this smoothie once a day, preferably in the evening, alongside a balanced diet to address migraine problems. However, neurologist Dr. Sudhir Kumar from Apollo Hospitals, Hyderabad, noted that while the smoothie is healthy, it is not a specific remedy for migraine prevention or treatment. ....
In this article, we discuss the difference between soaked and unsoaked almonds. While some believe that consuming raw is beneficial, others swear by the tradition of soaking them overnight. - Soaked vs Unsoaked Almonds: Which is The Ideal Morning Choice on an Empty Stomach? ....
This article discusses the debate between soaked and unsoaked almonds. While some argue that consuming almonds raw is beneficial, others swear by the ....
In India, almonds or badam are one of the most popular snacks that are enjoyed by people of all age groups. They are added to various dishes such as Kheer, Ladoo, Halwa, and Biryani etc., to increase the nutrition content. But, do you know that eating soaked almonds are considered more beneficial than eating dry almonds? Read more to find out why… ....
Get almonds benefits latest news, Article video and Photos on almonds benefits Explore latest health updates, news, information from TheHealthSite.com ....