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Hydration Cocktails: Enjoy an Electrolyte Peach Gin Fizz

Known as skratchletes, athletic fans and advocates of nutrition brand Skratch Labs have gotten creative with the company’s electrolyte replacement mixes. For example, cyclist Giani Madrid has assembled a Peach Gin Fizz recipe that sounds delicious and refreshing for his post-ride beverage game. Start with ....

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I Replaced Running Gels with Real Food - Outside Online

I decided I was going to start substituting energy gels with whole, real foods to prove I didn’t need them to be a good runner. ....

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