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AI Gave Me a Budget-Friendly Running Meal Plan.

Please, no more nuts and seeds for dessert. AI may have the brains, but it doesn't have the sense to know when I'm sick of eating hummus. ....

United States , Dani Serrano , Artificial Intelligence , Balance Nutrition Counseling , Sarah Cuff ,

What Kind of Protein Should Runners Be Eating?

We asked experts how much protein, and what kind runners should be eating, covering vegan to meat-eaters and everyone in between ....

Bruxelles Capitale , New Zealand , Scott Jurek , Sarah Cuff , Best Protein Powders , Kaha Whey Isolate , Iron Vegan , Plant Protein , Runners May Want , Steer Clear , You Re Not Getting Enough Protein ,