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Herere The Types Of People Who Should Avoid Coffee, Explains Explain

Nutritionist Simrun Chopra said that coffee can have numerous benefits, as long as you stick to a limit of 400 mg per day. ....

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5 benefits of incorporating cardio kickboxing into your exercise routine

Leading health experts explain to us all the benefits of practicing cardio kickboxing. ....

Prateek Kumar , Rohit Nair , Jayant Arora , Ankit Gautam , Simrun Chopra , Fortis Memorial Research Institute , Health Coach , Fortis Memorial Research , Deep Health Coach , Sanika Vaid ,

Recipe: Give the summer heat a tropical tangy twist with Kokum Cooler

A refreshing summer drink made from coarsely pounded red chillies and jaggery? We are already drooling! ....

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Understanding the negative impact of helicopter parenting

First used in Dr Haim Ginott's 1969 book, 'Between Parent and Teenager', the term 'helicopter parent' describes a parent who would hover over their child like a helicopter. ....

Chaim Ginott , Simrun Chopra , Health Coach , Between Parent , Deep Health Coach , Helicopter Parent , Hat Is Helicopter Parenting , Egative Impact Of Helicopter Parenting , Authoritative Parenting , Best Parenting Style ,

Experts on dietary habits and lifestyle changes to help manage PCOS

PCOS is characterised by the presence of enlarged ovaries containing multiple small cysts, hence the name 'polycystic.' ....

Simrun Chopra , Journal Of Human Reproductive Sciences , Polycystic Ovary Syndrome , Human Reproductive Sciences , Aura Speciality Clinic , Nine Hospital , Nutritionist Simrun Chopra ,