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Dr Harish Chafle gives simple tips for heart care

Simple and easy to follow tips ....

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Dr. Sandeep J. Kadam shares some simple tips to improve your health

It is important to catch early signs of heart problems ....

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How Aging Affects Your Sleep

Lots of people find it harder to sleep as they get older. Find out why getting your ZZZs may be more difficult and what you can do about it. ....

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How simple exercises can help strengthen immunity amid a hectic schedule?

Experts say daily exercises can help in strengthening one’s immunity. We looked at how people with sitting-down jobs of long hours can indulge in simple exercises to stay fit amid a tight routine ....

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All over okra: Mumbai chefs will make you fall in love with bhindi all over again

Indian cuisine boasts of a variety of dishes made from bhindi but still there are many who dislike it. After bitter gourd and brinjal, Mid-day Online reaches out to city chefs to share recipes that will change your mind about the vegetable ....

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