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Drumboxing puts you in that elusive flow state

While the new Los Angeles “brain fitness” technique, which mixes music, drumming and boxing, was primarily designed to develop focus, resilience and adaptability using varied tempos, rhythms, meters and movements it also elevates the heart rate and torches calories. ....

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PsyD? LMFT? Decoding the alphabet soup of therapist credentials

The most important part of your relationship with a therapist is the energy between the two of you, but their credentials can make a difference. ....

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Drumboxing gains fans

Drumboxing gains fans
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Drumboxing is a 'gym for the brain.' Would you try it?

Drumboxing, a new Malibu workout to 'train your brain' while you exercise, is catching on among locals and celebs such as Cindy Crawford and LeAnn Rimes. Would you try it? ....

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All Cult Stash Locations at Bright Falls in Alan Wake 2

There are several Cult Stashes for you to track down in Bright Falls in Alan Wake 2, and this guide shows you how to find and open them. ....

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