Breaking the cycle of negative thinking: 10 cognitive behavioural techniques for improved mental health hindustantimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hindustantimes.com Daily Mail and Mail on Sunday newspapers.
Mental health is something that is just not relegates to your household. How your mental well-being is at workplace that is equally important. - Mental Health at Workplace: 5 Reasons Why it is Important to Prioritse Psychological Well-Being in Office
The pandemic is as challenging to our mental wellbeing as it is to our physical health. While the pandemic continues to toss more challenges around, being resilient and thinking positively remains important, and these startups are on hand to provide just the right intervention.
URL copied
Shumita Kakkar- Founder & CEO, United We Care
What better way to celebrate International Women s Day than recognising strong women who have been working to be a helping hand for those in need. Shumita Kakkar, Founder and Director of United We Care, brings forth an initiative to help people overcome issues affecting their mental peace. While mental health remains a subject that is scarcely discussed, Kakkar has built a platform with a team of professional psychologists, life coaches and lawyers to help one and all.
Having an elaborate career across operations, sales and marketing verticals and having worked for diverse industries including event management, telecom, and electronics, Kakkar has always felt a strong urge to stand up for mental health issues particularly for women and LGBTQ in the country and this zeal eventually transformed into United We Care. The app-based platform that was launched earlier this year provides complete handholding to all those i