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Music can serve as therapy. Here's how it can help reduce anxiety.

Music can serve as therapy. Here's how it can help reduce anxiety.
washingtonpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from washingtonpost.com Daily Mail and Mail on Sunday newspapers.

Susan Cain , Rodrigoy Gabriela , Lucinda Williams , Alex De Grassi , Michael Hedges , Fleetwood Mac , Norah Jones , Ken Verheecke , Isato Nakagawa , Show Sorrow , Longing Make Us Whole ,

21 Books Recommended by Oprah - Complete Guide

Discover the life-changing books handpicked by Oprah herself. Explore her top recommendations and embark on a journey of self-discovery and personal growth. ....

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Why we seek out sad music, even when it makes us cry

Writer Susan Cain explores the idea that longing and sorrow can make you more human. Cain is the author of Bittersweet: How Sorrow and Longing Make Us Whole. ....

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Oprah's Book Club List - 40 Handpicked Must-Reads

Discover 40 literary treasures endorsed by Oprah herself! Explore the captivating books from Oprah's Book Club, filled with profound stories. ....

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Try this meeting agenda to help teams harness emotions as a collaborative tool

Author Susan Cain offers a tool kit, including an agenda for a ‘bittersweet’ gathering, to experience its creative benefits. The day I met Susan Cain was a… ....

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