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Although you may think the frozen food aisle is filled with unhealthy fare, there are quite a few good options lining freezer shelves. We asked nutritionists from around the country what must-have frozen groceries they stock up on.

New yorkUnited statesTrinidad and tobagoErin macdonaldSharon palmerAmy gorinJim whiteShari steinbachJennys passioneSarah pflugradtMalina linkas malkaniShari steinbach associatesAcademy of nutritionFreezer aislePlant powered dietitianMediterranean edamame quinoa vegan