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Try these yoga poses to strengthen lungs, relieve pneumonia symptoms


Updated Dec 20, 2020 | 06:15 IST
Practicing yoga can be one of the best ways to keep your lungs and body healthy. The daily practice of yoga can help in strengthening the muscles of the chest, increase lung capacity and boost oxygen intake.
Try these yoga poses to strengthen lungs, relieve pneumonia symptoms  |  Photo Credit: iStock Images
New Delhi: Pneumonia is a completely treatable condition that affects the lungs and has 4 stages. The lungs are made of multiple, elastic air sacs, and pneumonia is an infectious lung disease where these air sacs are inflamed leading to its reduced functionality. Pneumonia could be caused by bacteria, viruses, or fungi. The infection causes the lungs air sacs (alveoli) to become inflamed and fill up with fluid or pus. That can make it hard for the oxygen you breathe in to get into your bloodstream. ....

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