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Knee Pain When Bending? Doctors Share How to Ease the Ache

Knee pain when bending? Find out what causes it, plus the 8 best doctor-recommended strategies to tame the ache from the comfort of home. ....

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Is Your Physical Therapist Legit? Here's Exactly How To Tell, According to PTs Themselves

When you re dealing with body pain, working with the right expert is crucial. ....

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Heat or Ice for Sciatica? Experts Say Both — In This Order

Heat or ice for sciatica? Experts agree both can speed recovery, when used in the right order. Plus, 6 more home remedies that ease the ache. ....

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Milton Elementary welcomes new therapy dog

MILTON — A four-legged friend has infiltrated Milton Elementary, as the school welcomed a new therapy dog this week. ....

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Is there any benefit to doing yoga in bed?

A physical therapist breaks down why you should consider doing yoga in bed ....

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