It's essential to consult with a healthcare professional before engaging in intense physical activity postpartum, said Dr Sushruta Mokadam, consultant obstetrician at Motherhood Hospital, Kharadi, Pune
Dr Bratati Bhattacharya, consultant, obstetrics and gynaecologist, Manipal Hospital, Kolkata said that the exercise is "safe and can be performed at your own pace".
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According to Dr Shalini, a linea nigra is present in up to 80 per cent of pregnant women, however, it may be more or less visible depending on your skin colour
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