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The 6 Best Wellness and Spa Retreats In The U.S. For Fall (And Beyond)

From New York City to California, these U.S. wellness resorts offer one-of-a-kind fall retreats to help you move, rest and recharge (views included). ....

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Everygame Poker Players That Deposit With Mastercard Get 30 Extra Free Spins on Japanese Anime Game and No-Frills-All-Thrills Slot

Everygame Poker is giving free spins on two slots from Betsoft August 14-21: Kensei Blades and Hot Lucky 7s. Players depositing with Mastercard get 30 EXTRA free spins. Also this week, Blackjack players can win up to $500 extra for winning hands. View or download video version of this story. , , , , Kensei Blades is a fantasy anime themed game featuring heroic blademaster Kensei and his magical sidekick Sakura. With its 3-4-5-4-3 grid, there are 720 chances to win on every spin. S. ....

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Marlowe Joseph Lawenko Appointed Executive Chef at Sensei Lanai, A Four Seasons Resort

Marlowe Joseph Lawenko Appointed Executive Chef at Sensei Lanai, A Four Seasons Resort
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CNN Anthony Bourdain Parts Unknown June 4, 2024 06:27:00

More protective deposits around the bones. basically weaponizing even your weakest and smallest extremities. and it hurts even to watch. brutal. james: it s bad, it s bad. anthony: james pankiewicz, brit and black belt in shorin-ryu karate, moved to okinawa in 2009 to study budo, or the way of martial arts. he acts as translator for most of the karate sensei on the island. earlier i met james and hokama sensei in makishi public market in okinawa s largest city, naha. james: that s the tasty one, right, we ll take that one. anthony: and what are these? james: so these are puffer fish. so, we got some they re gonna do some deep-fried fish for us. anthony: gurukun, the unofficial national fish of okinawa. and porcupine fish, both ....

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CNN Anthony Bourdain Parts Unknown June 4, 2024 06:29:00

anthony: when most of us think of karate we think of striking exclusively. is that an accurate representation of what you re doing? james: the basis of okinawan karate is that it was used primarily as a defensive art. um, in other words, being able to, you know, control and subdue the opponent. usually, if you could, in a humane way, but then if you had to anthony: right. james: finish them then you had the ability to finish them. the striking is important but a lot of the technique is not about striking, it s about submission techniques. and some of that is to do with kyusho, so, attacking nerve points. and, uh, hokama sensei in particular is extremely skilled at, um, dealing with, uh, you know, bigger stronger, opponents. hokama: human engineering, very important. point, point, point, point, point, point, point, point, point. then this point attack with the fingers. no, no knuckle, open. anthony: a demonstration of hokama sensei s open hand kyusho technique becomes litt ....

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