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Western Massachusetts: Self-care series for caregivers and others

Jewish Family Services is offering a free six-week self-care series for caregivers and anyone experiencing heightened stress in their lives on Wednesdays, Jan. 31 to March 6, via Zoom. ....

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The L.A. Times welcomes its Class of 2023 summer interns

The Class of 2023 summer interns include emerging journalists who have honed their craft reporting, shooting, editing and designing stories from coast to coast and on multiple continents. ....

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Kelly Rowland Shares Her Secrets For Top-Tier Physical And Mental Health

The singer has a wellness routine that includes exercise, healthy eating, and maintaining a solid friendship circle. ....

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Self-Care Series: Tia Mowry Finds Joy In Therapy, Social Media, And Wash Day

The actress, mother of two, and entrepreneur shares her self-care routine and the village of people in her life who step in to make sure she prioritizes it. ....

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Western Massachusetts: Stress reduction self-care series

Jewish Family Service of Western Massachusetts is offering “Building Resilience from Within,” a six-week self-care series for caregivers and anyone experiencing heightened stress in their lives. ....

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