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Mediterranean diet is passé, here's why Atlantic diet is the newest culinary trend

Benefits of Atlantic diet: By embracing the coastal traditions of the Atlantic regions, individuals can embark on a nutritious adventure with this new trending diet plan that nourishes the body, mind, and soul. ....

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Adapt To Seasonal Changes For Better Health

Learn all about how your diet and exercises should adapt to seasonal changes for better health practices. ....

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Living in Season Is Key to Health

Amid the clatter of modern life, an essential reality has been lost: We live on a plant with annual cycles that affect us in profound ways. ....

United States , Emma Suttie , North America , Chinese Medicine Living , Seasonal Diet , Seasonal Habits , Traditional Chinese Medicine , The Epoch Times ,

#WorldEnvironmentDay: Our Food Choices Affect The Environment

The environment is constantly facing depletion and exhaustion by the day and the food we eat also impacts the world. ....

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