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Christmas survival guide: How not to end up fat, hungover and distraught

Liz Hoggard asks the experts how to minimise the damage of party season without spoiling the fun. “Life is always a tightrope or a feather bed. Give me the. ....

United States , Liz Hoggard , Edith Wharton , Madeleine Shaw , Pauline Cox , Stephen Joseph , School Guy Meadows , National Health , Hungry Woman Ebury , Christmas Days , Christmas Day , Theni Ll , Sleep School , Guy Meadows , Hungry Woman , Ebury Press , Think Like , Six Life Changing Insights , Good Life ,

How to minimise damage to your health this Christmas – without spoiling the fun

Experts offer their advice on how to avoid feeling hungover, exhausted and bloated this festive season ....

United Kingdom , United States , Pauline Cox , Madeleine Shaw , Edith Wharton , Stephen Joseph , School Guy Meadows , Hungry Woman Ebury , National Health , Christmas Days , Christmas Day , Theni Ll , Sleep School , Guy Meadows , Hungry Woman , Ebury Press , Think Like , Six Life Changing Insights , Good Life , Health And Fitness , Nutrition And Dieting , Us Content ,