Washington, Dec 4 (Prensa Latina) Lactobacillus, a bacterium present in fermented foods and yogurt, is able to control stress and help prevent depression and anxiety, a scientific institution reported.
Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.
Yoghurt is not only good for your gut, but could lift your mood as well, according to a study.Researchers at the University of Virginia School of Medicine have discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, .