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It is possible to fight depression and anxiety with yogurt

Washington, Dec 4 (Prensa Latina) Lactobacillus, a bacterium present in fermented foods and yogurt, is able to control stress and help prevent depression and anxiety, a scientific institution reported. ....

United States , University Of Virginia School Medicine , Virginia School , Schaedler Flora ,

Having Yogurt Daily May Help Boost Mental Health: Study

Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety. ....

Alban Gaultier , Andrear Merchak , University Of Virginia School Medicine , Department Of Neuroscience , Virginia School , Schaedler Flora , Mental Health , Mood Swings ,

A bowl of yoghurt daily may help boost mental health

Yoghurt is not only good for your gut, but could lift your mood as well, according to a study.Researchers at the University of Virginia School of Medicine have discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, . ....

New York , United States , Andrear Merchak , Alban Gaultier , University Of Virginia School Medicine , Department Of Neuroscience , Virginia School , Schaedler Flora ,