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Exercise supports a healthy gut microbiome; and a healthy gut may support workout performance, too.

United statesSalt lake cityUniversity of utahNorth carolinaTaylor valentinoMarc cookChristopher lowryJacob allenAmerican society for microbiologyAmerican college of sports medicineHarvard medical schoolTechnical state university in greensvilleUniversity of coloradoUniversity of illinois at urbana champaignSays exercise makesCell biology