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FOXNEWS Fox News at Night With Shannon Bream June 4, 2024 04:30:00

Day for almost 50 years. which got us to wondering, what food, if any, would you be willing to eat every single day for 50 years? i m going to break it into five categories to make it easy for you. snacks and sweets, fruits and grains, veggies, savory treats, and the catch all, meat, fish, and poultry. five categories, pick your poison, you have to eat the same thing every day at least once a day for 50 years. shannon: chocolate chip cookies. why did i know you were going to say that? [laughter] shannon: yeah, i don t think it is super healthy but it could be the dark chocolate chips, make sure it s an antioxidant so it would be like take my vitamins every day eating these cookies. yeah, that s my story and i m sticking to it. shannon: what about you? savory, sweet? i m a sweets guy. i was trying to think of something really special, but garrett s caramel corn, i would probably eat that each and every day. shannon: the corn is good for you, right? see, there you go! ....

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CNN Nomad With Carlton McCoy June 4, 2024 02:18:00

First up palm nut soup. it s spoked tilapia is added to finish the stew. the second is ground nut soup. these braised in palm oil cook down with the broth infused with peanuts, a classic in ghana, and it s awesome. this is the palm nut you said? yes. this is beautiful. it s nutty but not in the way a peanut is. exactly. you know what i mean? it s more savory. a brazil nut is mild and starchy and oily. it s like that. i m trying to learn every single one. we have a lot of different starches. this is fufu. fufu is a west african main stain. cassava and plantains are pounded over and over again until a silky smooth dough with a surprisingly familiar texture. i think this is my favorite starch so far. so what about the sort of mainstay dishes in ghana? if you re coming here, these are the dishes that you have to have. ....

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